Zumba has been making waves throughout the country since its arrival in the 1990s. Based on the idea that highly energetic dance moves are aerobic movements that equate to weight loss and muscle toning, the choreography is set to the upbeat and fast tempo music of samba, hip-hop, merengue, salsa, and other Latin rhythms. So why not get your dance moves on today and follow us as we break down the best Zumba classes in Delaware!
Every1Fitness is a beach gym that takes a different approach to fitness and clients, as they claim that 85 percent of their clientele are not gym goers. That is because Every1Fitness believes that people deserve access to fitness equipment and coaches at their own pace, and they do not cater to bodybuilders or extreme fitness buffs but focus more on overall and cardio and physical and heart health, including regularly-scheduled Zumba toning classes.
Having been in the dance and exercise business for over 30 years, owner Sue Thomas offers a class schedule packed with Dance, Kenpo karate, kickboxing, Zumba, and Cardio Barre. With a firm belief that mixing dance and martial arts lead to more challenging and healthful exercise, Sue offers Zumba on Mondays and Saturdays.
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This 40,000-square-foot fitness facility offers tanning, workout rooms, kid’s club, classes and more. Plus you will find group exercise options, personal training, and energetic classes like spin, jump rope, Hot Yoga, Boot Camp, and Zumba. The prevailing idea behind here is that a healthy, strong you will lead to a happier you, and that includes Zumba classes twice a week.
Established in 1978, the NCDMA is all about dance, and from ballroom to tumbling, jazz, hip hop, pointe, and more, they recognize that dance is fitness. So, one of their commitments is to offer high-quality Zumba classes at least once a week with licensed instructors. So, if you are looking for a great high-energy Zumba class from a true dance perspective, you may have found the right spot.
Yet another dance studio that recognizes the benefits of Zumba, FSD combines Latin and international music with dance to provide for an upbeat rhythmic dance routine that will melt away the pounds and get you leaner and toner fast. Plus, at only $4 per class. is there any reason not to attend this group dance routine with certified instructors today?